A four-day mindfulness hike with Soul Explorer at “Els Port” in Catalonia

Beginning of the summer we had our first Coaching hike with Soul of Explorer in Catalonia. Aim of this adventure was to de-touch from our day to day working life and explore our soul and body. Guided by Elies, our experienced mountain guide and soul searcher, we set off through a breath taking and stamina challenging landscape. The hikes begun and ended with a guided mediation and Yoga and were accompanied with single and pair coaching. On the walk we experienced intense discussion and patches of silences. Our accommodation was rather simple, however the provided food for soul and body was splendid. 

The evenings were used to reflect the day's impressions and to withdraw into oneself. 

Luggage will be transported from Hotel to Hotel. Soul walks can be customized to individual need. Inquiries with karl@schmidt-degen.de or eliescoll@hotmail.com